053: Relax in a Minute: 10 Steps to Instant Calm (An Excerpt) by Tony Wrighton (Exercises for Dealing with Stress & Anxiety)

054: A Simple Six Step System for Eliminating Food Cravings by Ben Greenfield Fitness (Lasting Change to Stop a Bad Diet)

055: Learning to Fly by Steve Pavlina (Flying in a Lucid Dream, What is Lucid Dreaming, & Pursuing Personal Growth in Dreams)

056: The Secret Life of Frugality by Mrs. Money Mustache of MrMoneyMustache.com and The Pareto Principle - 80/20 Rule

057: Unconventional Productivity by Leo Babauta of Zen Habits (Meditation Training & Being More Productive with your Tasks)

058: What If You Didn't Need Money or Attention and Compass In Your Gut by Derek Sivers (What Should I Do With My Life?)

059: Killing Home Internet is the Most Productive Thing I've Ever Done by Joshua Fields Millburn of The Minimalists

060: How to Get Back Into Shape Painlessly by Mary Jaksch of Good Life Zen (Motivation: Building a Consistent Workout Habit)

061: Ben Greenfield's Sauna Workout (The Exact Workout I Do Every Morning) by Ben Greenfield Fitness (Exercise Routine)

062: Minimalism Explained by Colin Wright of Exile Lifestyle (What It Means to be a Minimalist & Getting Rid of Excess Stuff)