During menopause, women experience hormonal changes in the bodies that affecting the emotional, mental, and physical state. This guided meditation is aimed at calming the mind and emotions, letting go of any beliefs that do not support the transition.
In this guided meditation, we will
Calm our emotions and mind Releasing any negative beliefs around menopause Healing the emotional body Balancing the female body through energies Embracing the menopause Have a smooth transition
By embracing the female from within, one will have a clear mental state. We align the body to the divine feminine energy, staying balanced and grounded in oneself and make the transition smoother. So, one will go through this phase joyfully.
