Encore Episode: The 7 Benefits of Keeping a Journal [Podcast]

I am on sabbatical for the next few weeks. While I am gone, I am running a series of “Encore Episodes.” These are my most popular podcasts ever, as measured by number of downloads. Enjoy!

In this episode, I talk about the benefits of keeping a journal. I also share my own practice and offer a few tips. Whether you have never journaled, need a little motivation to keep going, or are just curious about what others do, I think you will find this episode helpful.

Continue reading Encore Episode: The 7 Benefits of Keeping a Journal [Podcast] at Michael Hyatt.