Understanding Why We Get Fat
Why are some people thin while others are fat? We see people who eat all the time and yet never get fat but on the other hand, some people watch what they eat and yet gain weight in an instant. What allows one person to remain thin without effort while others struggle to avoid gaining weight or regaining the pounds he or she has lost previously? In this audiobook, it will study the cause of obesity and how to combat it. You will get a realistic and easy to follow guide that will help you understand the real reasons why you gain weight and how to lose it. You will discover the roles of exercise and genetics, what food to eat and avoid and all the important information you need. This is a step-by-step guide that is persuasive, straightforward and practical. It will be the best guide you will ever need. So take action now and download your copy of this audiobook today!
