Daniel Siegel

But change never just happens. It’s something we have to work at

Especially when we feel like a large percentage of our days are spent in full-blown survival mode, where we find ourselves wild-eyed and red-faced at the end of a birthday party, shouting, “If there’s one more argument over that bow and arrow, nobody’s getting any presents!”

moments you are just trying to survive are actually opportunities to help your child thrive.