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Believe it or not, most problems, including hormone imbalance, can be largely relieved through lifestyle changes alone.
She practices what is known as “functional” or integrative medicine, which works to optimize the minute-to-minute processes and functions of the body before diagnosable diseases develop.
perimenopausal years as the big wake-up call—a time when we reach a crossroads in our lives. Everything that is no longer working has to be addressed and left behind! One road says Die; the other says Grow.
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