If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
Maicka Gaizciteerde uitvorig jaar
Overthinking is excessively harmful mental activity,
b3928777065citeerde uit2 jaar geleden
With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
Raul Martinezciteerde uit9 maanden geleden
“actions speak louder than words”
b1341745593citeerde uitvorig jaar
Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
Melissa Piedraciteerde uitvorig jaar
Stress and anxiety are not the same thing
Ben Amor Nadaciteerde uit9 maanden geleden
Overthinking Isn’t About Overthinking
Bangchanciteerde uit6 maanden geleden
, “When you light a candle, you also cast a shadow,”
wilhelminalili3citeerde uitvorig jaar
“So much to do, and not enough time to do it.”
Sofiaciteerde uit2 jaar geleden
I don’t want to be alone, I want to be left alone – Audrey Hepburn
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