Rapid Weight Loss Motivation

Just what i needed :)

To be honest this really motivates me. thanks

looks promising

This book was able to clearly and simply distill the complexities of the mind and all of the factors that require our awareness. Very helpful advice in an easy to understand format.
The author is very knowledgeable and the book contains lots of practical steps for changing mental habits. I liked the books accounts of experimental psychology, that studies have been done into assumptions made about human behaviors.
I liked reading about the brain activity research. I thoroughly enjoyed reading this book.

Life changing book. Worth a read.