A clean desk can help create a clear mind, and a clear mind is much more able to remain disciplined.
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If your heart is not fit enough to run the length of it, then you will find yourself stopping halfway through and giving up before you reach the finish line.
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If you are focused on what you need to do, self-discipline will naturally follow.
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temptations and distractions you may encounter
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head is continuous with the spine, so is focus continuous with self-discipline
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focus that keeps your head in the game and your eyes on the prize.
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Focus guides your thoughts in figuring out how to follow through and directs your actions toward achieving your vision
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pointing to actually just one concept: following through