“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt (1858–1919)
Ina Risnantyciteerde uit6 jaar geleden
“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt (1858–1919)
Vladimir Kudryashovciteerde uit7 jaar geleden
“If you don’t know, ask. You will be a fool for the moment, but a wise man for the rest of your life.” Seneca (4BC–AD65)
Vladimir Kudryashovciteerde uit7 jaar geleden
“In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt (1858–1919)
Assylzat Mulkibayevaciteerde uit8 jaar geleden
By envisaging the details of life in the future, beyond the “stalling point”, you can free up your thinking and perhaps find a new perspective that helps you to minimize problems or even avoid them altogether.
Assylzat Mulkibayevaciteerde uit8 jaar geleden
We don’t see things as they are; we see things as we are.
Assylzat Mulkibayevaciteerde uit8 jaar geleden
The main reason for these failures lies in the fact that multi-tasking divides the brain’s processing power between the different activities, significantly reducing its ability to work efficiently, especially when tasks make very similar demands.
Assylzat Mulkibayevaciteerde uit8 jaar geleden
In a notebook, make a daily record of your concentration at specific times of day. Rate each time from 1 (not able to focus at all) to 7 (perfect). Record each day on a separate page, so that you’re not influenced by your previous rat
Assylzat Mulkibayevaciteerde uit8 jaar geleden
Gear 1: slow activity (theta brain state). Occurs during sleeping and daydreaming; focus is almost completely inward. Gear 2: medium activity (alpha brain state). Relaxed alertness, mainly focused inward, but prepared for
Assylzat Mulkibayevaciteerde uit8 jaar geleden
researching the brain identified four main electrical frequency bands which we use in thinking.