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A Radical Guide for Women With ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers, Sari Solden, Michelle Frank
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Sari Solden,Michelle Frank

A Radical Guide for Women With ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

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  • Liliana Estradaciteerde uit2 jaar geleden
    Difference becomes deviance and deviance becomes sin in a society preoccupied with normality.”
  • Liliana Estradaciteerde uit2 jaar geleden
    Your mission, should you choose to accept it, is to form a compassionate, engaging, radically accepting, unconditionally loving relationship with your core self.
  • Liliana Estradaciteerde uit2 jaar geleden
    the truth of who you are as a complex human being doing the best you can
  • Liliana Estradaciteerde uit2 jaar geleden
    ADHD inevitably impacts your sense of identity in these three areas:
    Your core sense of self
    Your feelings about your brain
  • Liliana Estradaciteerde uit2 jaar geleden
    Acceptance does not mean resignation. It means doing away with judgment and moving into a place of self-respect and integration of the reality at hand
  • Liliana Estradaciteerde uit2 jaar geleden
    Radical acceptance is the necessary antidote to years of neglecting ourselves, years of judging and treating ourselves harshly, years of rejecting this moment’s experience. Radical acceptance is the willingness to experience ourselves and our life as it is
  • Liliana Estradaciteerde uit2 jaar geleden
    Our book is called a “radical” guide for women with ADHD to emphasize the simple but “radical” idea that instead of trying to change and fix herself, a woman with ADHD can simply learn to be herself
  • Liliana Estradaciteerde uit2 jaar geleden
    which he groups into several clusters, including
  • Liliana Estradaciteerde uit2 jaar geleden
    What immediately comes to mind when you think of
  • Liliana Estradaciteerde uit2 jaar geleden
    The curious paradox is that when I accept myself just as I am, then I change” (Rogers 1961, 17)
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