When you’re whole, you don’t need the other person to check in with you all the time because you’re happy on your own.
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you don’t need someone else’s validation to be happy —
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And the people who have healthy long-term relationships have found a way to be whole, independent, secure.
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Don’t Tie Your Self-Worth to Others’ Actions
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o. It’s possible he’s just tired, or too caught up in things that happened today to be attentive.
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Tell yourself that this has nothing to do with you, and everything to do with them.
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being content with what you know, but still being curious about other things, and appreciating your love for learning new things
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appreciate the greatness of what you’re doing and who you are. You then have the approval you want — your own, not other people’s.
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Instead, we can be happy right now, with what we already have.
5. I simply find it a challenge to remember to be content with what I’ve got. Once I remember
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You can learn, create interesting things and make connections with others, with self-acceptance at the center of that. It can change everything you do, if you practice.